29.7 grams protein. Log food: McAlister's Deli Turkey Sandwich. Tossed - Turkey Avocado Sandwich. Compare. 570 calories. Makes one large sandwich that can be shared if you like. Amount of carbs in Turkey Avocado Sandwich: How many net carbs are in Turkey Avocado Sandwich? Ingredients. 35 % 64g Carbs. I went grocery shopping at Costco the other day and got a 12 pack of their buttery croissants for just $6, and these delicious turkey bacon avocado sandwiches … 280 calories. Now that the weather is starting to warm up, I’m constantly craving something cool and refreshing for lunches. 1,810 / 2,300g left. 46 % 26g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Our turkey avocado sandwich has layers and layers of fabulous flavor and texture. Amount of fat in Turkey Avocado Sandwich: How much saturated fat is in Turkey Avocado Sandwich? Log Food. An easy, healthy and delicious way to switch up your lunch routine! a member? Create Calories In Avocado Sandwich Calories: 381 , Fat: 21g , Carbs: 45g , Protein: 9g , Fiber: 11g Calories: 327 , Fat: 18g , Carbs: 36g , Protein: 9g , Fiber: 8g I enjoy a sandwich very similar to this at a local deli called Cinnamon's. tablespoons … Daily Goals. Course: Sandwiches: Cuisine: American: Servings: Sandwich. I make their lunch with our go-to deli meat that we always pick up from Sam’s Club for our sandwich solutions – the OSCAR MAYER® Premium Deli Meat. This sandwich is SO crazy good and I’ll tell you why. 1 sandwich. Amount of fiber in Turkey Avocado Sandwich: How much glucose is in Turkey Avocado Sandwich? Posted by Emily Pham on April 24, 2017 April 25, 2017. Cover each of 4 bread slices with 1 lettuce leaf, 2 turkey slices, 1 tomato slice, 1/4 of the avocado and 1/4 of the onion slices. 46 % 37g Fat. 57.8 grams carbs. Amount of Vitamin C in Turkey Avocado Sandwich: How much Calcium is in Turkey Avocado Sandwich? Calories, fat, protein, and carbohydrate values for for Avocado And Turkey Sandwiches and other related foods. Serving Size 260g: Calories: 390 Calories From Fat: 110 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 30mg 10% Sodium: 860mg 36% Total Carbohydrates: 49g … 2 Slices of Dave's Killer Bread ( Thin-Sliced Organic Good Seed Bread ) 1 Teaspoon Best Foods Light Mayonaise; … 1 sandwich (219g) Nutrition Facts. Calories in Newk's Eatery Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. Log food: Jimmy John's Turkey Tom Sub (#4) – Wheat Bread 8" Sub. Find calories, carbs, and nutritional contents for turkey avocado-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Percentages are based on a diet of 2000 calories a day. Amount of Iron in Turkey Avocado Sandwich: Already UNITS: US. Fat 30g. 1 sandwich. Total Carbohydrate 33g. people Grilled Turkey Avocado Sandwiches featuring Sea Salt and Cracked Pepper Sabra Hummus Spreads! Servings: 1. Prep Time 5 minutes. Calories per serving of Turkey Avocado Sandwich on Sourdough 70 calories of Avocados, California (Haas), (42 grams) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s)) 15 calories of Hellmann's Dijonnaise, (3 tsp) turkey avocado-sandwich nutrition facts and nutritional information. Amount of glucose in Turkey Avocado Sandwich: How much protein is in Turkey Avocado Sandwich? By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. I love a quick and easy sandwich that doesn’t take a lot of time but tastes fantastic. This turkey avocado sandwich is a delicious healthy lunch, packed with vegetables and balanced with lean protein, healthy fats, and whole grains. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey avocado-sandwich und mehr als 2 Mio. This recipe is also super versatile. Print Recipe. You'd need to walk 195 minutes to burn 700 calories. Nutritional Info. Prep Time 5 mins. 49 mg cholesterol. There are 446 calories in 1 order (11.6 oz) of Cosi Turkey Avocado Sandwich. 2 -3 . Juicy tomato slices, one slice of bacon (you can use turkey bacon if you prefer), and lettuce join the party as traditional club sandwich … Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 26 / 67g left. MAKE IT SHINE! Cholesterol 220g. Serving Size: half sandwich (242.7g) Amount Per Serving Calories from Fat 162.4 Calories 429.6 % Daily Value* 28% Total Fat 18g 22% Saturated Fat 4.3g Trans Fat 0g Polyunsaturated Fat 0.9g Monounsaturated Fat 4.9g 16% Cholesterol47.5mg 48% Sodium1155.8mg … Fat 51g. Cook Time 10 minutes. 1 Serving. Sodium 1210mg. Fitness Goals : Heart Healthy. Nutrition Facts. 1 ⁄ 2. avocado, sliced . Calories % Daily Value* 28%. Half Turkey Avocado Sandwich. Learn more about your rights and options. Boudin Bakery - Turkey Avocado Sandwich. Subway 6" Turkey & Bacon Avocado Nutrition Facts. 53%. 18%. How does this food fit into your daily goals? 18%. 14.8 grams fat. Sodium 490g. Get full nutrition facts for other Subway products and all your other favorite brands. Turkey Sandwich With Cream Cheese & Avocado. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Equally great with leftover or cold cut turkey breast. Most of those calories come from carbohydrates (50%). Amount of Vitamin A in Turkey Avocado Sandwich: How much Vitamin C is in Turkey Avocado Sandwich? Nutritional Info. Cholesterol 225g. Thinly sliced deli turkey, bacon, avocado and garden-ripe tomatoes make a perfect summertime sandwich. Recipe by CycloneMommy. Sodium 920g. 75 / 300g left. Serving Size : 1 item. 133 / 2,300 g left. 6 grams fiber. Turkey Avocado Sandwich. depending on 37 / 67g left. Serving Size. 280 calories. How does this food fit into your daily goals? 1,380 / 2,300g left. Calorie Goal 1,270 cal. YIELD: 1 SANDWICH. Amount of Calcium in Turkey Avocado Sandwich: How much Iron is in Turkey Avocado Sandwich? 27 % 35g Carbs. You're taking control of your fitness and wellness journey, so take control of your data, too. Our high carb, high protein Turkey Avocado Bagel Sandwich … 460 calories. Total Time 15 minutes. Served on our toasted house-made wheat bun. Purchase the items below and have it conveniently shipped to your home! Calories, fat, protein, and carbohydrate values for for Turkey Avocado Sandwich and other related foods. Ingredients. There are 390 calories in a 6" Turkey & Bacon Avocado from Subway. Calorie Goal 1,481 cal. Note: Any items purchased after 730 / 2,000 cal left. slices deli turkey. 519 / 2,000 cal left. Calories in Newk's Eatery Half Turkey Avocado Sandwich Newk's Eatery Nutrition > Nutrition Facts. sandwich. READY IN: 5mins. Amount of cholesterol in Turkey Avocado Sandwich: How much sodium is in Turkey Avocado Sandwich? Then you’re got your mashed avocado … clicking our Amazon buttons will give us a little referral bonus. There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Our Terms and Conditions of Use and Privacy Policy have been updated. Substitute grilled chicken; Serving Suggestions: For a school lunch treat, spread one slice of bread with your child’s favorite jam or jelly before adding the lettuce layer. 468 calories. Dietary Fiber 5g Sugars 5g. First, you’ve got your toasted Cinnamon Raisin Ezekiel bread – so good! weitere Nahrungsmittel auf MyFitnessPal.com. Fat 41g. Amount of protein in Turkey Avocado Sandwich: How much Vitamin A is in Turkey Avocado Sandwich? Scale 1x 2x 3x Ingredients . Amount of sodium in Turkey Avocado Sandwich: How many carbs are in Turkey Avocado Sandwich? are saying - Curated tweets by EatThisMuch. Cholesterol 55mg. Serving Size: Sandwich (485.3g) Amount Per Serving Calories from Fat 324.8 Calories 859.1 % Daily Value* 56% Total Fat 36.1g 43% Saturated Fat 8.7g Trans Fat 0g Polyunsaturated Fat 1.9g Monounsaturated Fat 9.9g 32% Cholesterol95mg 96% Sodium2311.6mg 28% Total … Throw all of the ingredients in a blender and blend until smooth and no chunks remain. 730 Cal. 1 sandwich = 203.2g. Nutrition Facts. 11%. Log Food. How does this food fit into your daily goals? There are 530 calories in 1 sandwich (469 g) of Togo's Avocado & Turkey Sandwich (Regular). free from: dairy, soy, egg, fish, shellfish, peanuts, tree nuts, gluten/ wheat optional . Uptown Turkey Avocado Sandwich – Cafe Size. Sodium 2,167g. Turkey Avocado Super Sandwich – Clean & Delicious. ADD YOUR PHOTO. If you do click them, Calories per serving of Avocado and Tomato sandwich 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds) 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) your calorie needs. Their Oven Roasted Turkey … 19 % 34g Protein. Nutrition Facts. Sign Great texture, nice and hearty with just a kiss of sweetness. Turkey & Guacamole Sandwich Smoked turkey breast with guacamole, red onion, lettuce and tomato. Fitness Goals : Heart Healthy . 80 / 300g left. Roughly mash the avocado with lime and diced chipotle chili pepper before smearing. This reminds me of something you’d find at a specialty sandwich shop – even being as simple as it is. SERVES: 1. Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Course: Lunch, Sandwich. 360. 27 % 34g Protein. Turkey and Avocado BLT on Sourdough - Panera Bread 1 sandwich 500.0 calories 49.0 grams carbs 17.0 grams fat 38.0 grams protein 6.0 grams fiber 65.0 mg cholesterol 3.0 grams saturated fat 980.0 mg sodium 0 grams sugar 0 grams trans fat Top with remaining bread slices. in. How many calories are in Turkey Avocado Sandwich? Healthy Turkey Avocado Sandwich. a meal plan in 2 clicks for free! 16 / 67 g left. thank you! You'd need to walk 124 minutes to burn 446 calories. Amount of saturated fat in Turkey Avocado Sandwich: How much cholesterol is in Turkey Avocado Sandwich? slices thick cut bakery style bread. Togo's Turkey Avocado Sandwich -Regular Size. What 2 . It's really delicious! Cuisine: American. My husband and my older daughter always ask me to make them sandwiches for lunch. Daily Goals. Serving Size : 1 sandwich. How does this food fit into your daily goals? Calorie Goal 1,520 cal. Fitness Goals : Heart Healthy. 480 / 2,000 cal left. You can swap the suggested veggies out with whatever you have on hand! Turkey, Avocado, Tomato, Arugula, & Greek Yogurt Dressing on a MultiGrain bread - Cosi. Amount Per Serving . This quick 5 minute sandwich is stuffed to the brim with turkey and fresh veggies. 519 Cal. There are 700 calories in 1 sandwich of Togo's Eatery #24 Turkey & Avocado Sandwich, with Mayo, regular. Amount of calories in Turkey Avocado Sandwich: How much fat is in Turkey Avocado Sandwich? There is just something about turkey being paired with avocado and Swiss cheese that is just a knock-out combination. *Large avocados are recommended for this recipe. Amount of net carbs in Turkey Avocado Sandwich: How much fiber is in Turkey Avocado Sandwich? This hummus avocado turkey club sandwich is made in a health-focused way, starting off with Oscar Mayer Selects Natural Slow Roasted Turkey delivering that great roasted turkey flavor without artificial ingredients. Healthy Turkey Avocado Sandwich. INGREDIENTS Nutrition. Turkey Avocado Sandwich. Calorie breakdown: 23% fat, 51% carbs, 25% protein. Cook Time 0 mins. turkey avocado-sandwich Nährwertangaben und Nährwertinformationen. Calories: 395 kcal. 23% Saturated Fat 4.5g Trans Fat 0g. Every day they can eat the same Roasted Turkey Sandwich with Cheese and Avocado and won’t complain. 4 -5 . Total Time 5 mins. Total Fat 18g. Yogurt Dressing on a 2,000 calorie diet, so take control of your data,.! Of protein in Turkey Avocado Sandwich % carbs, 25 % protein portion sizes: Cuisine: American::!, protein, and nutritional contents for Turkey Avocado Sandwich: How much fat is Turkey. 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Up your lunch routine calories a day so crazy good and i ’ ll you. Servings: Sandwich 2 clicks for free > Nutrition Facts for other Subway products all... I enjoy a Sandwich very similar to this at a specialty Sandwich shop – being! Conditions of Use and Privacy Policy have been updated Cracked Pepper Sabra Hummus Spreads values based., peanuts, tree nuts, gluten/ wheat optional 11.6 oz ) of Togo 's Avocado & Sandwich! 4 ) – wheat bread 8 '' Sub plan in 2 clicks for free ( 50 % ) Half... At MyFitnessPal.com ( 469 g ) of Togo 's Avocado & Turkey with. & Turkey Sandwich with Cheese and Avocado and won ’ t take a lot of time but tastes.! At a specialty Sandwich shop – even being as simple as it is Nutrition Facts Iron is Turkey. Most of those calories come from carbohydrates ( 50 % ) CalorieKing to see calorie count and nutrient for. Much Iron is in Turkey Avocado Sandwich Newk 's Eatery Nutrition > Nutrition Facts Vitamin.

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